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March 19,  My relationship with myself

March 19, My relationship with myself

Can I be alone without being lonely? Am I using relationships to distract myself so that I don’t have to be alone with myself for too long? If the answer is “no” to the first and “yes” to the second question, it is a sign that I’m emotionally unhealthy. It is a sign...

Dec 20, Easing holiday stress

Are the holidays a stressful time for me? Have I ever really examined why? Is it because I feel too many demands of the season: shopping, financial burdens, travel, doing what others want? I need to take inventory of the holidays and list what I feel is wrong with...